We Are All Different

While researching the relationship between cancer and diabetes, I discovered that there was a topic I had previously been incorrect about. Although I was able to help thousands of people with my recommendations, there was a factor that I had missed: We are all different!

We all have different body types with varying hereditary factors. In other words, what might work for one person may not work for another. While some may do better on a more carnivorous diet (meat-eating), others do better on a vegetarian-like diet.  

drwilliamkelly-htm

Dr William Kelly

In my studies, I discovered the fascinating work of Dr. William Donald Kelley, who was a very sought-after dentist in the 1980s who was known for his work in treating over 20,000 cases of cancer using proteolytic enzyme therapy (enzymes that digest proteins). I also studied the work of Dr. Nicholas Gonzalez who continues to offer and protect the cancer treatments that Dr. Kelley originally started. 
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How Excess Weight Can Contribute to Hair Loss

hair

There is definitely some truth that baldness is caused by hereditary factors, but this is not always the case. Being overweight or obese can also cause one to lose hair, particularly for women.

It has been known for quite some time that hair loss is caused by hormonal problems. For men, hormonal problems (particularly with testosterone) can lead to balding. However constant stress or excess fat can also wreak havoc hormonally and have the same effect.

Every hormone present in the body plays a specific role.  The relationship between a cell and the body’s hormones could be compared to an organization in that the cells of the body would be the “employees” and the hormones would be the “managers”. In other words, hormones instruct the cells on what to do.
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Toxics and detoxification of the body

Toxics

According to national statistics within the US, the number of those who are overweight or obese continues to rise. Currently, about 65% of the US population is overweight, 19% of which are children between the ages of 5-11. As a note, only 2-3 decades ago, only 4% of children within that age range were overweight.  Despite advances in medicine and technology, conditions associated with obesity have also been increasing. More and more people are becoming overweight or obese and relying on prescription drugs – what is going on?

I have observed, along with a few researchers done internationally, that there might be a hidden cause to this obesity epidemic: TOXINS accumulating in the body. For over a decade, I’ve observed how difficult it can be for some to lose weight due the amount of toxins present in their bodies. This is basically the cause of the so-called “slow metabolism”, which is the primary reason for obesity and its related health conditions.
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The problems of the thyroid and fluoride

Thyroid

Some experts attribute the hypothyroidism epidemic to the “healthy” chemicals that have been added to the products we use.  It is estimated that approximately 40% of women suffer from hypothyroidism. Furthermore, as hypothyroidism is linked to having a “slow metabolism”, it is likely that this is also the cause of the increasing amount of people who are overweight or obese, which currently consists of about 65% of the population.

In the United States, during the 1940s, a new chemical was introduced into the water we drink: fluoride. The purpose of this chemical was to help prevent toothdecay. However, this substance, although considered harmless enough to add to water and toothpaste, was also used in the past as a powerful, prescribed medication to help reduce the excessive function of the thyroid gland, as with those who suffer from hyperthyroidism (an overactive thyroid). In short, fluoride reduces the function of the thyroid, and for those with a normal or already slow thyroid will undoubtedly experience problems along the line.
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The miracle pills for weight loss

miracle_pills

While reading the paper one day, I found out that the FTC (Federal Trade Commission) had fined various companies due to misleading advertisements for weight loss products. Some of the products targeted includedTrimSpa®, CortiSlim®, Xenadrine EFX® and One-A-Day® (by Bayer). Bayer ended up paying the highest fine (3.2 million).

The FTC came down hard on these particular brands because every one of them had been advertised as a natural supplement that would boost your metabolism and suppress your appetite without any effort on your part. In other words, they were promoted as “miracle” pills that could still help you lose weight without having to eat healthy or exercise.
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The compulsion to lose weight

compulsion

It has been estimated that at any time of the year, about 38% of the US population are on some sort of diet or exercising program trying to lose weight. The sad thing is that nearly 95% of them end up abandoning their efforts, and for the few that are successful, even fewer have success in maintaining it.

Meanwhile, we are bombarded daily with advertisements and other media using models reflecting how we “should look”. It seems as if great part of what we see on television and in the press indicates that we are all overweight.

From my experience, most people who start on a diet fail only because they have the wrong goal of “losing weight”. The fact of the matter is, it isn’t that we have too much weight – it’s that we have too much FAT. There is a difference.
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The benefits of organic coconut oil

coconut

In 1985, a national campaign against saturated fats was heavily promoted. As coconut oil is a saturated fat, it was also said to be “unhealthy” and the public was encouraged to eliminate it completely. Instead, soybean oil was promoted as a healthier alternative.

About 20 years later, the truth was finally revealed. Although coconut oil is a saturated fat, it was not the same as other saturated fats, like lard. Coconut oil in particular is composed of medium chain triglycerides, which is extremely beneficial for one’s health and the metabolism.

If you’re looking to lose weight, there are quite a few natural substances that can definitely help, organic coconut oil being one of these. For one, it acts as a natural fungicide (kills fungi), bactericidal (kills bacteria) and even reduces infections related to herpes. Overall, it helps detoxify the body and will do wonders for the skin.
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Alcohol Is Not Fattening, But…

alcohol

Holidays and celebrations are there to be enjoyed, but it can also be quite a challenge to start or maintain a healthy lifestyle during these times.

Alcohol seems to go hand in hand with most celebrations and believe it or not,it isn’t technically fattening, like sugar would be. The vast majority of alcoholics are skinny. However, alcohol will still get in the way of weight loss.

When you drink alcohol, the lipase enzyme is destroyed. This enzyme is responsible for breaking down the fat in your body. Without it, it is impossible to lose weight. The effects of alcohol remain in the body for at least 24 hours, meaning, your body will be unable to burn any fat during that time.
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Sugar

A sweet and powerful addiction

Sugar

When we think of an addiction, we usually associate the term with commonly known addictive substances, like nicotine, alcohol and various street drugs (heroin, cocaine, etc). However, there are certain foods that have a similar addictive power over us which, just like these other substances, can be very difficult to control.

An addiction is an uncontrollable impulse that dominates a person. It is something that is stronger than one’s will. A true addiction always has a destabilizing effect on the emotions and can cloud judgment. On top of it all, when an addict is unable to acquire the substance they are addicted to, they will feel terrible.
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Sleep

Poor Sleep Will Make it Difficult to Lose Weight

Sleep

It’s an interesting fact how the various functions of the body are so closely related to one another. For example, it isn’t uncommon for someone suffering from a slow metabolism to also suffer from insomnia (difficulty sleeping).

The fact of the matter isthis: Getting enough quality sleep is VITAL for your metabolism and health.

The human body is constantly repairing and producing new cells. In fact, it is this action that keeps the body alive. When we sleep, the body will repair any cells that have been damaged. In a way, you could say that the body never really “sleeps”, as it always working on something, whether it is creating new cells or repairing them. It is also constantly on watch for any possible threat, such as harmful bacteria, parasites, viruses, etc.
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Skinny people with high blood pressure hypertension

blood_preasure

The human body is designed to SURVIVE. It has been seen time and time again that a body can endure quite a bit of abuse before it starts to manifest symptoms of decreased health.

It isn’t uncommon for an overweight body to experience quite a few health problems, such as high blood pressure. The three primary causes of high blood pressure include excess body fat, constant stress and structural damage to the arteries and capillaries.

When a body is overweight or obese, the excess fat itself becomes a physical obstacle for the body. More specifically, the passages (such as arteries and capillaries) of the body are crowded by fat, making these passages very narrow. This then forces the body to increase blood pressure so as to ensure that oxygen and nutrients are able to reach all parts of the body, especially those affected by stress.
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Relationship problems make you fat

relasionship

Some believe that consuming too much food is the only reason why people become overweight or obese. However, this couldn’t be farther from the truth. There are several factors that can contribute to weight gain or difficulties losing weight. One of these factors includes stress, and for some, this is in the form of a bad relationship or marital problems.

The reality is, the body is very easily affected by the mind. When we experience a stressful situation, it is mostly felt within the mind, but can still affect the condition of the body. When it comes to stress, the body will respond accordingly by producing a hormone called cortisol. This hormone will not only make the body accumulate fat, but will also cause hunger (especially for refined carbohydrates, like bread, candy, cookies, etc). Typically, the fat produced by stress is accumulated in the abdomen and hips.
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Overweight, cause of hormonal problems

How Being Overweight Can Cause Hormonal Problems

overweight

There is nothing more powerful within the body than the hormones produced by various glands. These hormones are so powerful that they can even change body structure and function.

It has been discovered that being overweight or obese can lead to hormonal problems that can affect the body in various ways.

One of the factors that can contribute to hormonal problems is excess fat in the body. As you may already know, a woman’s body naturally produces a hormone called estrogen in the ovaries. This hormone is what makes up the feminine characteristics of a woman. Male bodies, on the other hand, produce testosterone, a male hormone, in their testicles.
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Our daily bread

bread

If you want to lose weight, reducing your intake of refined carbohydrates(bread, pasta, cookies, soda, etc.)will be vital. Refined carbohydrates are easily converted into glucose (blood sugar) in the body, which can then turn into fat with the help of insulin, a hormone that our body produces. Interestingly enough, many people find it nearly impossible to reduce their consumption of these types of food and consider it their biggest obstacle when it comes to losing weight.

After 12+ years of helping thousands of people recover their metabolism and lose weight, I’ve learned to recognize a variety of metabolism-related problems, one of which are food intolerances. Most people know what a food allergy is merely due to the fact that the symptoms are pretty obvious. Allergies can cause pretty immediate reactions, such as headaches, itching, loss of breath, mucus, indigestion and inflammation. For some, consuming seafood or peanuts can cause life-threatening allergic reactions.
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Losing Weight After the Holidays, Vacation or Celebrations

holiday

Holidays, vacations and celebrations can take a toll on our figure. When all is said and done, we’re left with those extra, unwanted pounds, our pants acting as a constant reminder that we’ve got some work to do.

When it comes to weight loss, there’s no limit to the number of excuses we tell ourselves to wait or not do anything about it at all.Have you ever found yourself saying or thinking, “My husband/wife loves me the way I am, so why change?”,“I’ll start my diet on Monday” or “I don’t have the time”? I suppose the real question is, who hasn’t?

The real test, however, is how you feel when you look at yourself in the mirror or how you feel in your clothing. Do you truly like what you see? Do you feel confident? Or are you uncomfortable in your own skin?
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Hypothyroidism

Hypothyroidism: How Stress Affects the Thyroid Gland

HypothyroidismAll humans have a gland located in the neck called the thyroid gland. It is shaped somewhat like a butterfly with its wings open. This gland controls your metabolism, energy and body temperature.

The thyroid gland could be compared to an accelerator (something that controls speed) and thermostat (something that controls temperature). When this gland is not working up to par, EVERYTHING in the body becomes weak, slow and colder.

Given that approximately 40% of women and 5% of men suffer from hypothyroidism, if could easily be considered an epidemic in itself. Curiously enough, it is a condition that affects women more so than men. In fact, for every 1 man that has hypothyroidism, there are 8 women who also have it.
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This Fungus Infection Will Cause Weight Gain

fungas

It is common to associate being overweight or obese with overeating. However, this is not always the case, as there are actually many overweight and obese people who eat very little and still cannot lose weight.And, of course, there are also those who can eat whatever they want and never gain weight.

One of the primary reasons why so many overweight and obese people find it hard to lose weight is due to the fact that their bodies are full of the candida albicansfungus. Even when they follow a healthy diet and start exercising, the weight either comes off very slowly or not at all. Needless to say, they eventually become discouraged and stop trying.
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Difficulties losing weight after pregnancy

pregnincyDifficulties losing weight after pregnancy

Over the last 10 years or so, the majority of those seeking assistance with weight loss have been women, many of which start to experience difficulty after being pregnant.

It isn’t uncommon for a woman to have difficulty losing weight after pregnancy. In fact, the vast majority find themselves forced to purchase larger sizes than what they wore pre-pregnancy, only a few of which actually return to their previous size.

In short, the metabolism can become noticeably slower for many women post pregnancy. But why is this?

For many women, cravings are part and parcel to pregnancy. Pregnant women will find themselves experiencing strong cravings for foods like chocolate, cookies, chips, bread, ice cream and an array of other refined carbohydrates.
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Diet sodas make you fat

soda

The truth is, if you want to lose weight, your first and primary step will be drinking plenty of water. Water significantly raises the metabolism. But how so?

As you may have already learned in school, a water (H2O) molecule consists of 2 hydrogen atoms and 1 oxygen atom), the oxygen portion being nearly 8 times larger than the entire molecular mass of both hydrogen atoms. In other words, water is composed of 89% oxygen and only 11% hydrogen. Visually, a water molecule looks somewhat like Mickey Mouse®, the two hydrogen atoms being the ears of Mickey.

Oxygen is the primary element that drives the metabolism and allows for the burning of fat, thus making the consumption of water a vital water an effective way of increasing the metabolism and losing weight.
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Diabetes, a sure way to die drowned in sugar

DIABETES
Insulin

Diabetes is a condition characterized by excessive urination, persistent thirst, weight loss and chronic fatigue, and it has been calculated that over 90% of diabetics are overweight or obese. Diabetes is also the leading cause of amputations, kidney damage/loss and heart attacks.

Each year, there are more and more diabetics. In 2013, the American Diabetes Association estimated that 8.3% (25.8 million people) of the U.S. population had diabetes, and 35% of U.S. adults (over the age of 20) hadprediabetes, meaning they are future diabetics (source: diabetes.org). At the current rate, 1 in 4 Americans will be affected by diabetes sooner or later. Needless to say, it is an epidemic and it only continues to grow.
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Constipation Will Slow Your Metabolism

Metabolism

It is estimated that approximately 40% of women and 8% of men suffer from constipation.

Constipation is a condition where the body has trouble with elimination. When one is affected by this condition, the metabolism is reduced and it will be difficult for the person to lose weight. It is one of the several factors that can contribute to a “slow metabolism”.

The food we eat is energy for the body. When food is consumed, it is digested and then absorbed, primarily in the intestines. What’s left is then removed or eliminated from the body. If any of these steps is affected, the metabolism will suffer and weight loss will be difficult.
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Cob Obesity

Corn – High Fructose Corn Syrup

corn

Obesity has grown to become quite an epidemic and its growth seems to continue despite attempts to address it. The saddest part is that children have also become part of this statistic.

There are various factors that have been contributing to this obesity epidemic. One is the heavy use of a sweetener called High Fructose Corn Syrup (HFCS), which is used todaymore than any other type of sugar.

In the 1970s, the sugar produced from sugar cane and beets became expensive. It was around that time that Japanese researchers developed a way to extract sugar (as fructose) from cornstarch by using a chemical-ridden process of fermentation. Although this process took a long time, the cost was significantly less. Soon after, most foods and drinks began using High Fructose Corn Syrup (HFCS) instead. In fact, if you read the labels of food, you’ll likely find that this sweetener is used in nearly all prepared foods.
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What is a “Slow Metabolism”?

slow_metabolism

It is a common misconception that the only reason why people become overweight or obese is due to eating too much. However, this couldn’t be further from the truth, as there are many different factors that can contribute to this problem.

Currently, about 65% of our population is overweight, an ever-increasing amount of which includes children. Many of those who are overweight will claim that they have a “slow metabolism”, but what does that mean exactly?

The word “metabolism” contains the prefix “meta”, which comes from the Greek language meaning “movement or change”. For example, the word “metamorphosis” means “to change form” and “metastasis” has to do with the transference or movement of cancer or disease-producing organisms.
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Drugs

tablet

One day while reading the newspaper, I saw a full pageadvertisement for a drug called PROTONIX® to help with gastro esophageal reflux. Gastro esophageal reflux is a severe stomach condition where the contents of the stomach (food or liquid) leak backwards from the stomach into the esophagus (the tube from the mouth to the stomach), irritating it and causing heartburn and other symptoms (Source: www.ncbi.nlm.nih.gov).

The opposite page to this advertisement was full of the associated warnings and prescriptions, like you see with almost any other drug. Part of the side effects of this particular drug included dehydration, edema (accumulation of water in the tissues), thirst, gaining weight or losing weight.
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